Services

Individual Psychotherapy

Individual psychotherapy offers one-on-one support to explore thoughts, emotions, and behaviors in a safe, confidential space. It promotes personal growth, healing, and effective coping strategies. Typically, meetings are weekly or bi-weekly.

45 mins | $285

DBT Skills Coaching

DBT skills coaching provides support to help individuals learn and apply Dialectical Behavior Therapy skills in everyday situations. It focuses on emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.

45 mins | $225

Parent and Family Support

Parent and family support in therapy offers guidance to improve communication, strengthen relationships, and manage challenges together. It helps families develop healthier dynamics and support loved ones through healing.

45 mins | $300

Case Management

Case management provides practical support in accessing resources, coordinating care, and reinforcing functional living. It helps ensure stability and continuity in treatment and daily functioning

45 mins | $225

Please note that although I do not accept insurance directly, I am happy to provide you with a Superbill that you can submit to your insurance company for reimbursement.